Author: kirk
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The Spice Guy is a Keto God! – he started Keto not to lose weight but to eat healthier – he lost 3stone as a result! The message from today show, The spice guy said I don’t care what you do just cook for yourself, stop the processed food and takeaways how can you […]
OMG I was Starving After This Show. Reports In that All Supermarkets Sold Out Of Smoked Bacon. So the Spice guy did a live demo today “How To Make The Ultimate Bacon Butty” I was dying for one after and reports in that one of the presenters (Eddie) had to stop for bacon […]
We want to get you cooking again so Friday we have the Chef Slot – This one Jacob makes a loaf live on air The Whole Show Audio Jacob an hour in DuggystoneRadio · Breakfat Show Chef Slot 29.01.2021 Part 1 Sponsored by Smart Detail DuggystoneRadio · […]
A Very Talented, Entertaining and genuine Guy – So Who Is The Spice Guy As you know I think we have a real issue with people cooking from scratch making good food for the body. The Spice Guy puts it lovely if you had a sports car you would put the best oil in […]
Jacob Joined Us Again On Friday To Talk About Food Planning, Making Tomato sauce and Home Made Pizza I believe we lack some basics when it comes to cooking to feed ourselves fast food and convenience is causing a lot of health issues, so let’s get some chef on to help us all realise […]
Brimmo Caught Up With Son oF Gerry Francis – Von Francis about his New track “Cry For Help” A great part Mark asks what it’s like growing up as “Gerry Francis Son” …… “He Was My Dad” about says it all Von has turned his back on his football career to focus on music […]
Artist Name – Petty Cassettes regional winners for O2 Soundwave Awards 2019 Who are Petty Cassettes David Philliskirk , vocals/guitar Ciaran Gallacher, Drums Robert Chirnside, Lead Guitar Francesco Maria Pasi , Bass/Vocal Location – Glasgow Petty cassettes- Fresh new Scottish band who are true to their roots, Petty Cassettes are making big impressions with their […]
Before you reach for the chocolate weight loss shakes STOP maybe just maybe there is a simpler way Hit The Image Below For His FaceFork group Gordon Frew set up “Fit As Fork” after losing 5 stone (wow fatty), he looked at how people used to eat and applied it to […]
Charles Boulevard, Three musicians from Prague, Czech Republic and Dublin, Ireland. After a lifelong of collaboration in different musical projects, they are joining forces to make some music from the heart! They are putting their passion, creativity, inspiration, and experience into a new album and documenting the whole process on their YouTube Channel […]
We Launched The “Track Of The Month” In 2020 Due To Its Sucess We Decided to Keep the Feature Running in 2021 January We normally offer to vote to the listeners but being that crazy time of Christmas we decided to select Jan ourselves – So what better way to start the year with […]
